Pilates

Catherine has been holding Pilates classes in the Memorial Hall for last 5 years. The classes are held every Wednesday from 10:15 - 11:15, during term times only.

Small friendly mixed ability Pilates classes (max of 12 students). Pilates is suitable for all ages and fitness levels. Classes consist of exercises performed on a mat, sometimes using bands, small balls or weights. The aim is to improve posture and strength, to tone muscles and to provide flexibility and balance.

What to wear: loose comfortable clothes that allow free movement, socks, no shoes.

What to bring: a mat and a towel or small cushion.

Course	Class dates	Price
2011 - 1	January 5th, 12th, 19th & 26th	£45.50
	February 2nd, 9th & 16th
2011 - 2	March 2nd, 9th, 16th, 23rd & 30th	£39.00
	April 6th
2011 - 3	April 27th	£32.50
	May 4th, 11th, 18th & 25th
2011 - 4	June 8th, 15th, 22nd & 29th	£39.00
	July 6th & 13th

If you would like to come along, please contact Catherine using the details below.

Web:   http://www.lebreuil.net
Email:  catherine@lebreuil.net